Food for thought
We like to think of the Goodmind™ blog as our happy place. A platform for us to celebrate life’s little wins, to explore the benefits of functional fungi and share real stories alongside tips that prioritise peace of mind.
Enjoy the added advantages of reishi, cordyceps and lion’s mane – from their immune boosting properties to higher energy levels, memory support and improved sleep
Modern life has conditioned us to stress in a way that feels like it’s normal to be living a cortisol-compounding existence. COVID and its resulting global concerns have only added to the work-life balancing act with lockdown leading to many adjusting to remote work.
You only need to look at the stats, the scientific studies supporting their health benefits or the fact that functional mushrooms can now be found in everything from coffee to smoothies to realise that we are in the midst of a fungi-focused wellbeing revolution.
Functional mushrooms have become a hot topic in health circles over the last few years, and for good reason. While we already know that regular cooking mushrooms are loaded with nutrients, functional mushrooms take things one step further, with studies revealing just how many benefits these super fungi offer to our overall well-being.
GOODMIND™️ will partner with vida e caffè, SA’s largest coffee retail chain to launch the country’s first Functional Mushroom Cappuccino!
This week it’s all about an entirely new way of farming mushrooms that could change the way we understand, interact with and consume this extraordinary fungi.
Feast your eyes on the captivating ‘Mycelia House’ created by designer @c_duffus that has been featured on @designboom. It is a functional, and simple container that showcases the beauty of mushrooms and supports their growth within the home.
we encourage you to get curious about fungi. We loved @fantasticfungi and would recommend adding it to your @netflix watch list to learn more about the fascinating role this often underestimated organism plays in nature, as well as what it can do for our minds and bodies.