we encourage you to get curious about fungi. We loved @fantasticfungi and would recommend adding it to your @netflix watch list to learn more about the fascinating role this often underestimated organism plays in nature, as well as what it can do for our minds and bodies.
Modern life has conditioned us to stress in a way that feels like it’s normal to be living a cortisol-compounding existence. COVID and its resulting global concerns have only added to the work-life balancing act with lockdown leading to many adjusting to remote work.
Functional mushrooms have become a hot topic in health circles over the last few years, and for good reason. While we already know that regular cooking mushrooms are loaded with nutrients, functional mushrooms take things one step further, with studies revealing just how many benefits these super fungi offer to our overall well-being.
You only need to look at the stats, the scientific studies supporting their health benefits or the fact that functional mushrooms can now be found in everything from coffee to smoothies to realise that we are in the midst of a fungi-focused wellbeing revolution.
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