Enjoy the added advantages of reishi, cordyceps and lion’s mane – from their immune boosting properties to higher energy levels, memory support and improved sleep.

 

Our morning rituals are some of our most meaningful, because they set the tone for the day ahead.

Our morning rituals are some of our most meaningful, because they set the tone for the day ahead. Whether it’s a mindful meditation, your favourite form of exercise, a journaling activity or simply reflecting in silence as you drink your tea or coffee, these minute moments restore and replenish before we open ourselves to the outside world.

If you can think of nothing better than starting the day with a cup of coffee, or you’re looking to lessen some of caffeine’s more intense side effects, you can supercharge this simple routine into a new-and-improved act of selfcare. How? By combining it with our Goodmind water-soluble powder. Not only does it mask the taste of the mushroom powder, the combination harnesses the power of adaptogens alongside the benefits of caffeine and distills this into a singular, already established act.

Here’s everything you need to know.

Habit stacking

Habit Stacking has been garnering attention in the wellness world over recent years because it allows us to build new habits onto established routines. If your morning coffee or tea is something you can’t start the day without, it’s the perfect opportunity to incorporate our Goodmind water soluble powder because very little extra effort is required – simply tack it onto an intrinsic activity and let the habits intertwine naturally over time.

How to

Simply add a sachet to your cup of coffee. You can even enjoy your Goodmind supplements on the go by adding a sachet to your takeaway cup.

 
Goodmind functional Sachets

Functional Mushroom Sachets

Goodmind™’s functional mushroom formulas combine three different types of adaptogenic mushrooms and have been expertly formulated to enhance your mental capacity, improve the body’s response to stress and nourish your mental wellbeing.

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The benefits

There are a host of benefits that come with adding medicinal mushrooms to your daily coffee. Firstly – let’s look at the benefits of caffeine. Considered one of the world’s most widely used psychoactive substances on earth, coffee can help to heighten focus, burn fat and delay aging while reducing the risk of cognitive decline, depression and cancer. However, for some it can also cause increased anxiety, jitters and gastrointestinal problems amongst other issues.

Those who already tolerate caffeine well can enjoy the added advantages of reishi, cordyceps and lion’s mane – from their immune boosting properties to higher energy levels, memory support and improved sleep. On top of these benefits, some irregular coffee drinkers have reported that the addition of mushrooms to coffee helped to lessen some of the negative side effects that they usually experienced from caffeine*.

The effects of medicinal mushrooms compound over time which is why habit stacking is so effective when it comes to making a change. The habit almost forms itself and doesn’t need to take up any more mental real estate – simply prepare your coffee as you usually would and then sit back, relax and revel in this small but significant act of selfcare.


TAGS:

Adaptogens, Functional Mushrooms

 

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